can yoga increase height after 18

Lasted Update:
2024-04-17 23:09
Yoga

Hi beauty girls. To be honest, it is impossible to grow height when do year at 18. Because the height is decided on gene and the growth plates. Normally, the growth plates was closed for girls age 14-16 years, boys age 16-18 years. 


Not only Yoga could not increase height ,but also any sports. Additionally,yoga could improve flexibile, strength. The body figture looks very straight if you insist on practicing yoga for long time.Thus it looks the height increased on eye view. 


It is better to ask for doctor before your growth plates don't be closed if you would like to increase your height. Some of parents will bring their kids to check all body growth factors are normal or not in the hospital. If not reach average growth level, they will listen to qualitied doctor's suggestions and modified.Thus, maybe children could reach their dream height.


Sincerely, above opinions could provide you some help.

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