Hi Beauty girls,
Siva Samhita divide yoga into four levels, mrdu,madhyama,adhimatra and adhimatratama.
Mrdu(weak people) are those who lack enthusiasm,criticize their mentors, greedy, behave badly, weak-willed, timid, ill healthed, dependent, rude and cowardly. They need practice very hard for 12 years before they could be an instructor.
Mediocre people have a stable mentality,withstand difficulties, improve their work and speak softly.It need practive 8-10 years before they could be an instructor.
Advanced practitioners are determined, independent,noble compassionate, tolerant,honest and reliable,young and brave, respected and devoted to yoga practice. hey need practice for 6 years before they could be an instructor.
Zhigao practitioners are passionate, elegant in appearance, brave and fearless, cheerful, eat regularly, strong self-control, are not afraid, clean, shrewd, generous, helpful, firm in stance , smart, tolerant, good character and soft -spoken. They are suitable for practicing any yoga for 3 years before they could be instructor.
So please double check which one your are
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