Hi Beauty girls,
Nowdays, The medical unknow the main reason of uterine fibroids. However, i found some medical papers and discussion for reference(see below details link).
https://www.bettinarae.com/yoga-for-fibroids/
https://www.healthline.com/health/womens-health/uterine-fibroids-exercises-to-try#exercises-to-try
https://prajnayoga.com/somatic-movement-and-yoga-for-uterine-fibroids/
Besides, you also check through Chatgpt for reference.
As following for our summarize points to refer. Hope it also provide you some help.
1.Yoga is a physical and mental health exercise way and adjust the body's internal environment and improve body's immunity. It is good for healthy. However, it could not directly shrink uterine fibroids. Some yoga posture could promote relaxation and improve blood circulation and reduce stress which help control indirectly managing fibroid symptoms.
2.Life tips: It is a good way to prevent and treat fibroid for healthy life. We suggest keep regular sleeping and balanced diet habit. To avoid overwork and spirit stress. Additionaly, please do regular gynecological examination.
3.For uterine fibroids patients,especially those obvious large, please go to do treatment promptly.It is better to be under the guidance of doctor to be medical or surgical treatment to avoid aggravation of the condition or complications.
Reviews({{commentRowsTotal}})