can i do yoga 4 weeks pregnant

Lasted Update:
2024-04-17 23:16
Yoga

It is highly prasie to continue to practice yoga during the stage of pregnancy. But it is essential to  follow a qualited yoga teacher and they will help adjust some posture. Normally, some yoga posture could not exerise for preganant ladies. Pay more attention to keep relax and just some light yoga.

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