why are yoga inversions good for you

Lasted Update:
2024-06-17 04:49
Yoga

Hi Beauty girls,

Savangasana is the mother of all yoga Asanas. Savangasana serve human's happiness and harmonious. The human endocrine system and ductless glands are infiltrated in the blood.

They absorb blood nutrition and secrete hormones and promote physical body and brain health and harmonious.

Many yoga anasans could effect directly to the glands. Sarvangasana works on the thyroid and parathyroid glands near the neck. The chin lock increase blood supply near the neck.Due to the body is inverted, venous blood flows effortlessly to the heart under the influence of gravity. So health blood flows to the neck and chest area. So it could help ease some disease such as wheezing ,palpitations, asthma , bronchitis and throat disorders etc.

Due to heard fixed in this inversion,the blood supply to the head is regulated by the chin lock,the nervous system is soothed and the headache disappears. 

Finally, Savangasana active stomach organs and could help relieve stomach pain, serve abdominal pain and colitis etc.







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