Hi Becauty girls,
Due to earth's gravity, our two face are not the same big. One side of higher, one side of lower. Luckily, face yoga could help us adjust it. How to do it?
1.Most of people walk or stand to force by back heel, actually we use the front arch of the foot to exert force together with back heel.
2.Lying flat is the best way to sleep.
3.Better to chew food on two sides, such as right side for 10 seconds, then left side for 10 seconds like cow eating grass.
4.More important that strengthen our back muscles and relax our legs muscles. All yoga standing pose, standhead pose,down wards facing dog could improve our face and anti aging.
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