Hi beauty girls,
Correct breathing could let our brain was controlled and restore calm. Rhythmic breathing way strengthen the respiratory system, calms the nervouos system and reduce the pursuit of wealth things. As desires and cravings disappeared, mental also be free.
Meditation could let your physical body, breath, senses, brain, intellect and self are merged into the object of his meditation-The Universal Spirit.
He is in a state of unrestrained consciousness and feel a supreme bliss. Yoga could help you get a health body, good fit, calm mentality, dress nealty,sweet voice，beauty fragrance, no desire and have one peace and quiet mind.
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