Hi Beauty girls,
Yoga could make you cry. Why you cried? Because you have much feeling wronged in inner heart. Such as busy work, bad life, bad relationship etc. You feel big stress during your work and life. Sometimes, you always escape it or eating too much , play games, go shopping etc worst way.
Actually, these bad ways not help feel relaxation, also more stress and unhappy.
Yoga could help people gain a deeper feeling awareness. Yoga brings us into a situation if we have much stress or emotions and we will feel relaxation when practice it. Maybe we could cry and release these bad emotions during practice yoga. Finally, we will feel happy in our inner heart.
Yoga could help you explore inner heart thoughts and emotions. Through adjust calm breathing and let you feel calm down.
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