why are the 8 limbs of yoga important

Hi Beauty girls,

The right approach is equally important as the goals you set. Yoga has 8 limbs and it is very important for yogi. It include Yama, Niyama, Asana, Pranayama,Pratyahara, Dharana, Dhyana and Samadhi.

Yama and Niyama control yogi's emotions and passion that could help yogi live in harmony with their peers.

Asana could make yogi keep strong physical body and in harmony with nature. Finally, yogi is freed from body consciousness.

They conquered their bodies and tamed them into the best carriers of their souls. Yama, Niyama and Asana is the stage of outward exploration.

Pranayama and Pratyahhara control their breathing that also control their own spirit. This two called the stage of inward exploration.

Finally,Dharana, Dhyana and Samadhi could bring him into harmony with himself and his creation. These called exploring the deepest part of the soul.