what is a child pose in yoga

Hi Beauty girls,

Child yoga pose include Tadasana, Vrksasana, Utkatasana, Garudasana, Ultthita Trikonasana, Parivrtta Trikonsana etc. But it is different from Adults yoga asanas. Please pay attention to child pose taboo

1.Keeping time: 10-15 S for each pose.

2.The heart gets tired easily. 25-30 mins is available.

3.Don't build muscles too early. Children will grow taller first and then gain weight.

4.Don't stand upside down too early, as this could cause damage to intraocular pressure.

1. A small amount of times.

2. Tired easily, difficult to bear weight prematurely.